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Triphala |
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Triphala is one of the most famous herbal compounds in Ayurvedic medicine. Triphala literally means three fruits. Traditionally, Triphala comes in many different forms like Triphala tablets, Triphala extract, Triphala capsules and Triphala powder.
Triphala exhibits a number of health benefits, including:
- Triphala is a very popular bowel cleanser; with it there are no bad experiences like dehydration, loss of essential nutrients, abdominal cramps or pain in the calves. It is recommended for adults, children and the elderly. Triphala is useful for the digestive system where it aids, in the assimilation of food, helping to prevent flatulence and bloating and the metabolism to support weight loss and for liver function. It is helpful with Irritable Bowel Syndrome and ulcerative colitis.
- Triphala also purifies the urine and prevents urinary tract disease. It enhances all thirteen agnis (digestive fires), especially the main digestive fire in the stomach.
- Triphala detoxifies the blood, muscle and fat tissues, it is excellent for preventing skin disease.
- Triphala also helps balance cholesterol.
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