Adults and children 12 years of age and over: Take four capsules twice daily. Children 6-12 years of age: Take three capsules twice daily. Children under 6 years of age: Consult a physician. Fluid intake should be increased when taking Psyllium. Usage: Psyllium is useful in support of constipation (irregularity) It generally produces bowel movements in 12 to 72 hours. When immersed in the intestines psyllium increases in volume and swells the amount of intestinal matter. This stimulates and lubricates the bowels and helps move waste through the colon.
Psyllium Seed Ingredients/Supplement Facts
Supplement
Facts
Serving Size: 6 Capsules
Ingredients
Amount
%DV
Calories
15
†
Total Carbohydrate
4 g
1%†
Dietary Fiber
2 g
8%†
Sodium
5 mg
<1%
Psyllium (seed)
3.66 g (3,660 mg)
†
† Percent Daily Values are based on a 2,000 calorie diet.
†
Other Ingredients: Plant-derived cellulose (capsule).
†: Daily value not established.
Psyllium Seed Additional Information
Rectal bleeding or failure to have a bowel movement after use of a laxative may indicate a serious condition. Discontinue use and consult your doctor.
Psyllium Seed Warning
Do not use laxative products when abdominal pain, nausea or vomiting are present unless directed by a doctor. If you have noticed a sudden change in bowel habits that persists over a period of 2 weeks, consult a doctor before using a laxative.
Do not take with water-soluble supplements or medications in water suspension.
Because Psyllium forms an indigestible mass, it should be taken at different times than other supplements and should not be taken with water soluble supplements or medications in water suspension. Psyllium and other bulking agents should be avoided in ca.
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These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
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Statement contained within this web site hasn't been evaluated
by the Food & Drug Administration.
These products are not intended to diagnose, cure, mitigate, treat,
or prevent any disease.
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Psyllium Seed Suggested Use 
