Gotu Kola is used in India similar to how the Chinese use Ginseng. Although its name is similar to cola nut, Gotu "Kola" does not contain caffeine.Gotu Kola is widely used for vitality by individuals wanting to avoid caffeine as a part of their diet.
Gotu Kola Herb Suggested Use
Take 2 capsules three times daily, preferably with food.
Gotu Kola Herb Ingredients/Supplement Facts
Supplement
Facts
serving size:2 capsules
Ingredients
Amount
%DV
Total Carbohydrate
1g
<1%†
Sodium
5 mg
<1%
gotu kola (stem,leaf)
950 mg
†
Percent Daily Values are based on a 2,000 calorie diet.
†
Other Ingredients: Gelatin(capsule), Magnesium Stearate.
†: Daily value not established.
Gotu Kola Herb Additional Information
While Gotu Kola is often touted as a longevity herb, there is no relation to the caffeine containing cola nut.
Gotu Kola Herb Warning
Overdose causes mild vertigo or dizziness.
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