Creatine is produced within our bodies and therefore, is not a foreign compound. Creatine is a natural by-product of liver, kidney and pancreas metabolism. Initially the amino acids Arginine and Glycine are combined to form glycocyamine. A few more enzymatic steps result in the formation of methyl guanido acetate. The nomenclature methyl guanido acetate is commonly referred to as creatine. Once inside the muscle, creatine is enzymatically phosphorylated to form creatine phosphate (CP). CP acts as an energy reservoir for those situations requiring intense recycling of ADP (Adenosine Di-Phosphate) back into ATP (Adenosine Tri-Phosphate), such as occurs under anaerobic conditions.
Creatine Powder Suggested Use
Take 1/2 to 1 teaspoon before and after exercise. Can also be "loaded" during the initial phase of use.
Creatine Powder Ingredients/Supplement Facts
Supplement
Facts
1/2 Level Teaspoon Contains
Ingredients
Amount
%DV
Creatine Monohydrate
2500 mg
†
†: Daily value not established.
Creatine Powder Additional Information
Anabol Naturals Creatine is the highest quality German Creatine. Creatine plays a critical role in the transfer of energy. Used to fuel muscle contraction, Creatine is converted to phosphocreatine, which Enhances to power short energy bursts such as sprinting and weightlifting. A depletion fo phosphocreatine can result in muscular fatigue and fading muscle power. Phospocreatine Enhances recycle ATP for energy production in muscle cells.
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