One of nature's oldest legumes, Alfalfa (Medicago sativa) is known to be cultivated for over 2000 years. However, unlike most legumes, where only the seed is consumed, the entire Alfalfa plant (leaves, sprouts and seeds) is eaten by man. The Arabs, centuries ago, used Alfalfa as feed for their horses and claimed they became swift and strong. When they tried the herb themselves, they became so convinced of its benefits to their health and strength that they named the grass Al-Fal-Falah , meaning Father of All Foods . The Spanish later changed the name to Alfalfa. The roots of the Alfalfa plant burrow deep into the earth to reach minerals that are inaccessible to other plants. Alfalfa naturally contains a variety of vitamins, minerals and enzymes.
Alfalfa Leaf Tea Suggested Use
The best way to make a good tasting cup of tea is by the infusion method. Place one tea bag into a cup and add no more than 6 oz. of boiling water. Let steep for 3 minutes and remove the bag. Press the bag before removing to enhance the flavor. Add honey to sweeten.
Alfalfa Leaf Tea Description