This popular version of our tablet-based product is pleasant tasting and mixes easily with your favorite liquids. Known for their uncanny ability to bulk over 100 times their original density, Psyllium Husk Powder offers an excellent source of natural fiber, essential to the promotion of digestive regularity.
Psyllium Husk Whole Suggested Use
As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Psyllium Husk Whole Ingredients/Supplement Facts
Supplement
Facts
Serving Size: 2 level Tbsp
Ingredients
Amount
%DV
Calories ††
38
Total Carbohydrate
9 g
3%*
Dietary Fiber
7.4 g
30%*
Calcium
30 mg
3%
Iron
180 mcg
1%
Psyllium Husks (Plantago asiatica)
10 g (10,000 mg)
†
Vegetarian Product
* Percent Daily Values are based on 2,000 calorie diet.
†† Fiber is not digested, thus has no caloric effect.
†: Daily value not established.
Psyllium Husk Whole Warning
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
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