Ribose occurs naturally in all living cells. It is a simple sugar that begins the metabolic process for ATP production. D-Ribose works synergistically with, and enhances the benefits of, creatine supplements. NOW sells creatine in powder capsules and tablet form.
D-Ribose Suggested Use
As a dietary supplement, take about 2 teaspoons daily, prior to exercise. Serious athletes may want to double the dosage during training.
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