5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the bean of an African plant (Griffonia simplicifolia).
5-HTP Suggested Use
As a dietary supplement, take 1 Vcap® daily, preferably on an empty stomach at bedtime. Consider taking this product in combination with NOW® Valerian Root, Relora® and Pantothenic Acid.
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