Solaray Organic Flaxseed Oil offers one of nature’s most plentiful sources of omega-3 fatty acids. It provides the EFA’s (10g per serving**) required for a well-balanced diet, with a healthy complement of omega-6 and omega-9 fatty acids. An exclusive pressing technology eliminates damaging oxygen and light to ensure the potency and freshness of the product. The High Lignan Flaxseed Oil has a fresh nutty flavor making it a delicious complement to many foods such as rice, baked potatoes, salads, steamed vegetables, etc. High lignan flax seed oil has higher concentrations of the organic compounds known as lignans which are considered phytoestrogens. * 1 Tablespoon typically provides: Omega-3 (ALA) ............... 47-54% (7.5g) Omega-6 (LA) .................. 12-17% (2.5g) Omega-9 (OA) ................. 14-19% (2g) Stearic, Lauric, Palmitic .... 6-10% (1g)
Suggested Use
As a dietary supplement, for best results, take 14 g (approx 1 Tbsp) per 100 lbs of body weight with food daily. Shake well before using.
Ingredients/Supplement Facts
Supplement
Facts
Serving Size: 14 Liquid
Ingredients
Amount
%DV
Cold pressed, certified organic unrefined flax seed oil, with mixed tocopherols as a natural antioxidant.
†
Polyunsaturated Fat
10 g
†
Calories from Fat
12
†
Calories
125
†
Monounsaturated Fat
2 g
†
Saturated Fat
1 g
5%
Total Fat
13 g
22%
†: Daily value not established.
Warning
Note that it is not recommended for high heat cooking.