SAM-e (S-Adenosyl L-Methionine), a natural compound formed in our bodies from the amino acid methionine, is stirring excitement due to its wide-ranging health effects. SAMe plays a critical role in cartilage formation. Dozens of clinical studies have demonstrated that SAMe supports joint comfort, function and mobility in the spine, hips and knees. SAMe has also been found to support a positive outlook. It affects the synthesis and activation of proteins such as mood-boosting neurotransmitters.

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SAMe (S-Adenosyl L-Methionine), is formed when our bodies combine the amino acid l-methionine with ATP, the primary energy-carrying molecule in our cells. SAMe is a multipurpose nutrient, which is present in every living cell. Because SAMe is involved in so many vital processes, it is important that our bodies produce sufficient SAM-e. However, SAMe levels tend to decline with age, and also can be affected by dietary imbalances. To produce adequate amounts, we need to consume not only methionine-containing protein foods, but also foods rich in vitamins B-6, B-12 and folic acid, which are needed to ensure the synthesis of SAM-e.

SAMe also is a highly unstable molecule. A lot of scientific research was needed to make it available as a supplement. Source Naturals has studied the research and offers this vital nutrient in a form your body can use.

Effective Joint Support
SAMe has been used in Europe for two decades for joint support. Dozens of clinical studies have demonstrated that SAM-e supports joint comfort, function and mobility in the spine, hips and knees. SAMe is important in a process called trans-sulfuration. The breakdown of SAM-e generates sulfate groups that enhance maintain joint cartilage. SAM-e gold enhances to form proteoglycans, which are used to renew the matrix of cartilage.

Promotes Mental Well-Being
Studies also show that SAM-e enhance support a positive outlook. Although the mechanism by which SAM-e promotes mental well-being is not known, we do know it is able to cross the blood-brain barrier, where it affects the production of mood-boosting neurotransmitters.